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Thursday, December 8, 2011

Favorite Things These Days

* Staying up after Rafael and Ramon have gone to bed for some 'me' time

* Crawling into bed in the pitch black darkness, hearing them breath, and pulling Rafael to me, breathing in the sweet smell of his baby head

* Visiting the most beautiful corners of the world through people's photographs and discovering my favorites on flikr

* Greek yogurt with nuts and honey

* The sound of my husband's key in the door at the end of the day

* Having a cleaning lady come for two hours every Friday (this is a Godsend)

* Watching kids bundled up in scarves with red noses skating clumsily on the ice rink in the town square, and imagining Raffi doing it when he's older

* Ginger Ale mixed with cranberry juice

* The country farm, foggy hillside, dogs cats horses, and quiet contemplative words of Nadia

* Medicine that is healing me and soothing my pain

* The farmer's market

* Boston napping on the couch like a person with his belly up, his legs splayed, and his head on a pillow

* Cuddling up on the couch with my boys and the dogs to watch the casting show The Voice Of Germany on Thursday and Friday nights, cheering the contestants on and getting goosebumps when they sing

* Rafael's smiles


* Rafael's gibberish conversations with me while I change his diapers

* My husband's roasted chicken

* Seeing houses sparkle in Christmas lights on freezing cold evening walks through town

* Kiki jumping up on the bed while I'm nursing Raffi even though she's not allowed...but letting her stay, because she just looks so happy and peaceful sleeping there, and I know how much she misses it


Wishing you all many favorite things to sweeten your days.

xoxoxo

P.S. I have the most wonderful readers....friends, really. Thank you all so much for the nice things you shared after my last post. I'm healing well and hope that I will be lucky enough to continue breast feeding Rafael for a long time.

Wednesday, December 7, 2011

Breastfeeding, Formula Feeding, Pumping, And Other Candidness

"Invented in the mid-1800s as a last-ditch option for orphans and underweight babies, packaged infant formula has since been perfected to be a complete and reliable source of stress and shame for mothers. Once I let go of my guilt, which took a while, the only remaining obstacle was the Teat Nazis. You can recognize the TNs by their hand-carved daggers: 'Are you breast-feeding? Isn't it amazing? I really think it's how I lost the weight so easily. You're not nursing? She's only fifteen months; You should try again!' Now, let me be clear; millions of women around the world nurse their children beautifully for years without giving anybody else a hard time about it. Teat Nazis are a solely western upper-middle-class phenomenon occurring when highly ambitious women experience deprivation from outside modes of achievement. I was defensive and grouchy whenever the topic came up. At a party with a friend who was successfully nursing her little boy, I watched her husband produce a bottle of pumped breast milk that was the size of a Big Gulp. It was more milk than I had produced in my whole seven weeks of pumping. As my friend's husband fed the baby, he said offhandedly, 'This stuff is liquid gold. You know it actually makes them smarter?' 'Let's set a date!' I screamed. 'IQ test. Five ears from today. My formula baby will crush your baby!' Thankfully my mouth was so full of cake that they couldn't understand me."
-Excerpt from Tina Fey's Bossypants


Feeding this lovely baby of mine has been quite an adventure so far, and when I say that, I unfortunately don't mean a pleasant one. As wonderful as every other aspect of motherhood has been, breastfeeding has, up until now, proven to be very challenging, and all in all, a source of grief.

The few times that I have nursed Rafael without pain and with breasts that were full of enough milk to satisfy his hunger were beautiful. The look of contentment on his face, his little hand touching my hand or chest, the sound of him gulping down warm milk happily, holding him to my breast and studying every line of his face...those are amazing moments. It makes me pretty sad that I haven't had many of those moments, and I hope women out there who breastfeed their lucky babies without pain or problems are aware of what a blessing that is!

It's been a frustrating and pain-filled journey from the beginning. The first week of Rafael's life, my nipples were cracked and bleeding, which is normal for a first time mom, so I just took it as part of the package and didn't complain.

As many of you know, I was then diagnosed with endometritis, an infection which can end in being steril or even death. I had to take heavy antibiotics to treat it, and was of course relieved when it was taken care of.

What I didn't know then was that either the infection or the antibiotics caused me to have a very low milk supply. Rafael ended up being underweight at five weeks because he wasn't getting enough nourishment, and I had to begin supplementing with formula.

Supplementing gave me mixed feelings. I was really glad that Rafael was getting the nourishment he needed, and was grateful that I at least had some milk, however little to give him. But I also felt like a failure. It was so frustrating to not be able to do that which should come so naturally to a mother. Every time I was at the cash register with a container of formula, I felt like the cashier and the people behind me in line were thinking, "Why doesn't she breastfeed her baby? Doesn't she know breast milk is best?" I always felt like yelling, "I know breast milk is best! I don't have a choice! This isn't how I want it to be!" Every time I pulled out a bottle to feed Raffi in front of other people, I felt the urge to explain the situation. I didn't want people thinking I'm a bad mother.

Friends and family would keep asking, "Are you still supplementing?" The ones who were for the bottle would urge me to continue, the ones who were against it would assure me I must have enough milk by now. All were full of best intentions, but I was getting so tired of talking, thinking, living, and breathing the breast milk/formula battle. (This post is, I guess, me letting out all of that built up frustration.)

Now, what the antibiotics I took for the endometritis also did was compromise my immune system, and Rafael's. He ended up getting thrush, a type of yeast infection, in his mouth, which is very common for babies. It was taken care of within a few days of medication, but in that time, my left breast got infected with thrush without me knowing it.

I began having this severe shooting pain deep in my breast and burning on the nipple both when he latched on and for a couple hours afterwards (and since there are only a couple hours between feedings, the pain was basically constant). Since he had started on the bottle, I assumed he had what they call 'nipple confusion,' and was having trouble switching between the bottle and me. I thought his latch was the problem, so I would fumble around with his lips, making sure they were sufficiently flanged, all the while in horrible pain and in fear he would pull or bight down and make the pain even worse, which he did sometimes.

The really bitter thing about this situation was that, my left breast was the one that actually had a fair amount of milk. When I would pump, about 50 mm would come out of the left breast, and about 10 would come out of the right (a baby his age needs about 160 mm of milk to be full, just so you can get an idea of how much my milk supply falls short). So, if I wanted to continue breast feeding, which I of course did, I had to give Rafael the breast where I was experiencing horrible pain.

To make matters worse (if you can believe it gets worse), I was also getting what are called 'blebs' on my left nipple: little blisters at the openings of the nipples which then block the milk and cause both stinging pain and clogged ducts. I won't go into further detail, but I don't think I need to.

Needless to say, I have pretty much been a mess these past few weeks. I owe my sanity and ability to laugh most of this off to my sunshine of a son and my loving, supportive husband.

When I was sure his latch was alright, I thought the nipple just needed to heal and the pain would eventually go away. But when it only got worse, I finally started researching discovered that my symptoms matched up with having thrush. The pain was so intense yesterday morning that I finally dragged myself to the doctor. I hate going to the doctor, and I have the bad habit of waiting until something is unbearable before I go.

I refused antibiotics and am trying to treat the thrush with homeopathy and natural medicine. It's been two days and I am beginning to feel some relief.

Aside from using this post to vent a little, I also hope it will let you all know that not every woman in line for the cash register with formula in her hand is buying it because she just doesn't feel like breast feeding, and doesn't care that it's not as good for her baby as breast milk. Not every mother automatically overflows with lovely milk, no matter how much she wishes she would.

For some of us, breast feeding is a stony way.

But I'm not giving up!





xoxoxo

Saturday, December 3, 2011

Quiet Days of December




We're waiting every day for snow to cover this village in white...no luck yet. It's a brown world for now, though sometimes there is blue mist or frost.

If you look closely at the middle picture, you will see the tip of the huge Christmas tree which is put up every December in the town square, where there is also a Christmas market and an ice skating rink. Yesterday I bought candied almonds, turkish delight, and roasted chestnuts in a little paper cone. It's such a wonderful time of year.

Happy December!

xoxo country girl

Thursday, December 1, 2011

Rafael, 10 Weeks Old





I took these today after Rafael's bath. He is so incredibly sweet, so full of smiles and laughter...though I know he looks serious here. It's funny: whenever there's a camera pointed at him, he gets very quiet and concentrated. Then I put it away and he starts laughing at me!

I am so happy being his mother.

xoxo country girl

Wednesday, November 23, 2011

The Color Of Winter


"The color of springtime is in the flowers; the color of winter is in the imagination."
-Terri Guillemets

The hoarfrost is even thicker today. I hiked up to the hill top, huffing and puffing, Rafael huddled warmly into his carrier as usual. I am so greedy when it comes to photographs. The strong desire to capture beauty with my camera lens gets me itchy and desperate to go out into the world. I don't want to miss anything. Some people collect baseball cards or shoes. I collect images.

I read a quote, "Having a camera does not make you a photographer," and it's true, I'm not a photographer. But I love taking photographs. Love it.

See pictures of today's striking hoarfrost on the phenologist. It was so beautiful that I didn't feel the cold.

xoxo

Tuesday, November 22, 2011

Hoarfrost Over A Quiet Village







Last night on an evening walk I could have sworn I smelled snow. That cold, sweet, clean smell.

There was no snow, but all the tree tops were heavy and white with hoarfrost early this morning. I bundled Rafael up into his carrier and set out down the village street which leads to the woods. Houses had blue smoke seeping out of their chimneys. It was very still and we were the only ones out, though there was a group of crows flying low in the grey sky.

Tiny kernels of ice floated on the air which could have been mistaken for snow, but were really only bits of frost sifting down from the branches. Raffi observed everything with his inquisitive eyes, but was still sleepy, and soon closed them, napping while I stopped to take photographs. He looked so cozy, like a little chipmunk cuddled in for winter.

I took a few pictures in the icy forest, which you can see over at the phenologist.

I would say Winter has begun here in this peaceful little corner of the world. Soon Rafael will see his first snow.

Sunday, November 20, 2011

Wreath Making at the Farmhouse


My friend Daniela, whose baby girl was born four days after Rafael, invited me over to her farmhouse for a get together to make advent wreaths. She lives with her husband and daughter in an old farmhouse at the end of a dirt road outside of town. It's so rural that no snow plows go out there, and her husband has to clear the way with a tractor when it snows.

Us women gathered around a huge old table, our babies and children piled on the couch and crawling on the floor, while the men headed out to cut evergreen branches, rose hips, and berries.

Beginning with the first Sunday of Advent, you light one candle. An additional candle is lit during each subsequent week until, by the last Sunday before Christmas, all four candles are lit.

That familiar spicy fragrance of cut evergreens filled the room when the men carried in arm loads of branches; the smell of the Christmas season.

We chatted, wound branches with wire around straw rings, breastfed our babies, played with toddlers, ate cookies, drank tea, and decorated our wreaths with nuts, berries, pine cones and candles.

Certainly, one of the most wonderful parts of holidays are the preparations!








Rafael napped and then played with some other babies (meaning he lay next to them and sucked on his hand). He was so peaceful and content. I can't help but feel very proud of him every time I look at his sweet face.



I chose to use the classic colors of the holiday: red, white, and green, with some browns mixed in for a touch of rustic country charm.


I love how it turned out and hope Daniela will hold this gathering again next year. There's just something about a group of women, sharing conversation and using their hands to make things together, that feels very right to me.

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